Know Your Essential Brain Nutrients: Choline Comparisons

If you are planning to supplement with nootropics as brain nutrients, especially cholinergics such as the racetam family, you should be on good terms with choline. What is choline? What types of choline sources are available and what are the differences between the different forms of choline are the questions we will attempt to answer […]

Choline Bitartrate

Choline bitartrate is one of the supplement forms of choline, an essential water-soluble nutrient that is similar to the B-Complex vitamins. Choline supplementation is prescribed mainly for the treatment of a wide range of neurological diseases such as Parkinson’s Disease, Alzheimer’s Disease, cerebral ataxia, and certain types of dementia. It is also used for the […]

Choline Bitartrate and Choline Citrate Usefulness as a Supplement

Choline supplementation has been steadily gaining popularity as a nootropic and for other therapeutic purposes in the recent years. As demand for supplemental choline also continues to rise, users have been asking which choline form is better between Choline Bitartrate and Choline Citrate. Of course these two forms of choline are not the most effective […]

Comparing the Properties of Choline, Citicholine & Alpha GPC

Choline has become a popular supplement both as a nootropic usually taken as part of smart drug stacks, and also for other health and wellness purposes. As choline supplementation steadily gains more proponents by the day, it seems natural to those who are new to this practice to ask which among the available choline supplements […]

Phosphatidylcholine for Memory Retention, Mental Focus, and Logical Reasoning

Phosphatidylcholine is one of the forms in which choline supplements are made. It is one of the cheaper types of choline supplements along with choline bitartrate and choline citrate. Most of the people who regularly supplement with choline know that phosphatidylcholine is not one of the best supplement forms of choline. This is especially true […]